Useful Links

The Meditation Room

Click on these free links for instant soothing sounds and images.  BREATHE!
www.meditationroom.org

The Great Peace Giveaway

Peace grows when you give it away.
www.thepeacecompany.com

Happiness Test

Take free tests that determine how satisfied you are--and learn how you can be even happier.
www.authentichappiness.sas.upenn.edu

This website was spawned from the book that inspired me to teach about happiness:
www.happiness-project.com

Relationships

Known as the country's foremost relationship expert, John Gottman is the creator of the "Love Lab," in which he and his team study and track human interaction. Partnered or single, The Gottman Institute offers concrete ideas on making all your relationships work.
www.gottman.com

Heart to Heart offers two retreats per year. You and your partner will be lovingly guided through an intense weekend of conversations, and learn a format to keep you talking--without conflict.
http://apts.cc/heart

Alcohol: How Much is Too Much?

Take a free test to determine if you're drinking too much.
www.alcoholscreening.org

Mindfulness

View a wonderful talk from the man credited with bringing mindfulness to the masses, Jon Kabat-Zinn.

Depression

Find out about, take a quick screening inventory, and see how folks recover from depression.
http://depression.about.com
www.nimh.nih.gov

Attention Deficit

Explore resources and connect with others with ADD/ADHD.  
www.add.org
www.chadd.org

Anxiety

Learn the basics of what anxiety is, and what you can do about it.
http://panicdisorder.about.com
www.anxietynetwork.com

Company

contact us

15 Groveland Terrace
Suite 301
Minneapolis, MN 55403

Call Us: 612.240.4289

Latest Posts